Nirvana was born out of a growing awareness about importance of breathing and it’s ultimate influence on our lives. Our mission is to bring this awareness into reality.

Nirvana® will teach you how to breathe correctly through a series of functional exercise flow sequences inspired by pilates and yoga, leading you to a slower and deeper daily breathing pattern.

Based on years of research, Nirvana® Body & Mind system includes a number of most efficient elements that combine into the most relaxing and mindful flow of uplifting music beats, simple-to-follow pilates/yoga toning exercises and rhythmic breathing to detox the body & experience the blissful state of Nirvana.