"The journey of a thousand miles begins with a single step."
SoulCollage® is a fun process where you get to make collaged cards using images and then get to interpret what they mean for you personally. What I like about this process, is that the images you choose (or that choose you) have a particular meaning that is meant for you at that time. Unlike using […]
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I want to give you a gift… I have teamed up with one of my mentors, Whitney Freya to bring you this special gift. I want to bathe you in the energy of ABUNDANCE and guide you into a new awareness about how you can create the art that is your LIFE from that place […]
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Do you dearly want to paint? Don’t know where to start? Scared of making a mess of it? Well so was I. Years ago I painted at school, but got turned off following it further after I left school, by well-meaning teachers, family and friends who said “you’ve got to be really good at it […]
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~ Are you tired of commercialised gift giving? ~ Are you looking for that special gift that says ‘I love you’? ~ Do you want to give a gift that keeps on giving? We are at that time of year when there is such a strong focus on giving gifts, that the real meaning of […]
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How to use creativity to create infinite wellbeing. Using your creativity is one of the keys to achieving infinite wellbeing. I believe that everybody has something creative inside of them and when they find it, this is when their journey to wellbeing takes a massive boost. I hear people say “But I don’t have a […]
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Do you want to learn how to meditate the easy way? Have you tried to meditate and failed? What is ‘mindfulness’ all about? Why does meditation and mindfulness have to be so hard? Well actually, It doesn’t! I’m going to let you in on a little secret! There are lots of sophisticated techniques that you […]
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Sound is one of the most powerful mechanisms around to promote healing of self and of others. We are all born with a beautiful voice, even though some people have been convinced otherwise, as they grow up. Have you ever met a child that thinks that they can’t sing? NO! That’s because they haven’t had […]
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How our lives are connected to cellular oxygenation. Oxygen is absolutely essential for all human function. The respiratory and cardiovascular systems provide and properly distribute oxygen to our cells. All human performance, energy, and function is based on appropriate tissue oxygenation. Would you like greater endurance? This is the ability to sustain vigorous effort by […]
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